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There are a range of massage therapy schools in the Twin Cities metropolitan region. Most offer a wide assortment of training and courses to meet all needs of today's massage therapist. A number of these offer Reflexology as part of a standard training program. What exactly is Reflexology? It's an alternative therapy approach that concentrates on energy flow to help relieve the tension and stress found in the body.

It is not surprising that the popularity of Reflexology has spread rapidly across the country. The techniques for reflexology are very different from traditional massage, nevertheless include it as part of an optional class for any of the licensed massage and shiatsu degree programs in Minneapolis massage therapy school. Since it's such a popular modality, many massage therapists have chosen to include Reflexology among their massage specialties. Because of this, massage therapists can benefit by incorporating Reflexology as another modality to their practice. In addition, students pursuing a professional massage therapy degree or continuing their education can learn Reflexology in their school and then add it to their program.

The benefits of Reflexology come from the specific areas of the body where reflex points are located. When applied correctly, it is going to target these reflex areas in the hands and feet to help promote healing through increased blood flow and decreased tension. This same targeted application will also improve muscle strength in the back and shoulders. However, as with massage, there are not specific regions of the body that are targeted for reflexology. Instead, it's thought that the hands and feet are the ideal place for applying pressure for maximum benefits.

Perhaps the most popular area where Reflexology is practiced is over the neck and shoulders. Massage techniques concentrate mainly on those regions because they are believed to harbor a lot of energy which can be exploited for therapeutic benefits. Because of this, applying pressure points like those in the neck and shoulders is a good way to both relax the body and create extra energy for healing. While massage therapy focuses mostly on pressure points on the body, Reflexology applies its treatment methods to the particular areas where pressure points are located.

Another area where Reflexology may be applied is over the ears. This is not surprising given the proximity to the head and neck. The ear is also on the brain which provides the ears their sensory organ, thus providing a potential source of sensory input. Because the ear contains sensitive nerve endings, the use of massage to the ears provides a relaxing effect in addition to the potential benefits of stimulating the nervous system which assists in the healing process. This is why ear reflexology has been seen as an effective modality in the treatment of chronic conditions like depression, tension and 서울출장안마 pain.

One of the key ways in which Reflexology may be used is through the use of pressure points on the entire body. Pressure points refer to targeted areas on the body that allow for better blood flow, thus allowing for increased overall wellness. By way of example, there is a specific pressure point known as the acupoints located near the wrist. By applying pressure on these acupoints, the reflex points located in the wrist begin to transfer blood flow to the entire body, including the skin. By increasing blood circulation, the entire body can maximize its immune system and work more effectively to fight disease and heal itself.

As previously mentioned, Reflexology uses its own finger pressure points to stimulate the nerves within the body. It's this connection to the nervous system that makes Reflexology therapeutic in many cases. However, as interesting as that may sound, the primary reason that massage therapy is frequently regarded as capable of relieving pain and the treatment of an assortment of conditions is due to its ability to alter the state of one's energy system. According to conventional reflexology, the body consists of the five standard meridians that run parallel to one another. By working each meridian with unique methods, the energy system of the person is able to be changed.

Massage allows for the easy transfer of energy across the meridians and into the different parts of the body. If done properly, it can stimulate the appropriate circulation in the body, allowing for organs to receive the proper nutrients they need. Besides potential benefits like improved circulation, there are also verified reflexology methods which may help decrease pain and decrease the recovery time after an injury or surgery. Therefore, regardless of what you initially had in mind once you decided to visit the spa, it might be worth it to consider Reflexology.

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